Frequently Asked Questions

I currently offer 50 minute individual therapy sessions to adults 18+ via an online platform (similar to Zoom).

While I am physically located in San Diego, I work 100% remotely and am licensed to see folks throughout the entire state of California.

$190 for a 50 minute individual session.

No. At this time, for a variety of reasons, I am not paneled with any insurance companies. Private pay allows us to work outside of any insurance requirements, including limited session counts and unnecessary diagnoses. I can however provide a superbill which acts as a receipt for services and, if accepted by your insurance plan, reimburses you a portion of the cost. I’m happy to discuss this with you more!

A free 15 minute consultation call will allow us to assess your goals for therapy and determine if I’m a good fit to support those goals. If for any reason we determine it’s not right, I am happy to provide resources that may better meet your needs.

In our first appointment, you can expect us to get to know each other a bit. I’ll ask questions to better understand your goals for therapy, gather some relevant history, and together we’ll develop measurable goals for our time together. You can expect that I will be curious, non-judgmental, and optimistic.

Yes. Because your session is blocked off on my calendar and held for you, I ask for at least 24 hours advanced notice to cancel or reschedule so that I have adequate time to fit someone else in that time slot. Same-day cancellations and “no-shows” will be charged the full fee for service.

Click the “let’s chat” button below to schedule a consultation call, email me at abby@theexpansivemind.com, or reach out by phone at 619-363-3065.